UMMA JIU-JITSU ACADEMY - EASTBANK

6824 Veterans Boulevard Suite 200-B, Metairie, LA 70003

(504) 595-9510

UMMA JIU-JITSU OFFERS ADULTS, KIDS & WOMEN ONLY CLASSES

Jiu-Jitsu is more than just a martial art—it's a transformative journey that offers a powerful combination of physical, mental, and emotional benefits. Whether your goal is to get in shape, boost your confidence, master self-defense, or enhance your problem-solving abilities, UMMA JIU-JITSU provides something for everyone. Focused on technique, leverage, and strategy, Jiu-Jitsu equips you to overcome challenges, both on the mat and in life, while nurturing resilience and perseverance. The benefits of Jiu-Jitsu are deep and far-reaching, touching every aspect of your life. At UMMA Jiu-Jitsu, we don’t just teach martial arts—we guide you on a path to personal growth, empowerment, and lasting self-improvement.

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Why Jiu-Jitsu

Jiu-Jitsu is more than just a martial art—it's a powerful philosophy of personal growth, self-defense, and mental fortitude. Whether you’re looking to improve your fitness, gain confidence, or learn a life-saving skill, Jiu-Jitsu offers unparalleled benefits that extend far beyond the mats. It’s a method of empowerment, a path to mastery, and a tool for building resilience in all aspects of life.

  • TO ENSURE A UNIFORM AND PROFESSIONAL TRAINING ENVIRONMENT, ALL BEAR CUBS AND BEARS ARE KINDLY REQUIRED TO WEAR THE OFFICIAL UMMA JIU-JITSU UNIFORM DURING TRAINING SESSIONS.

UMMA JIU-JITSU KIDS PROGRAM GOALS

Bear Cubs and Bears

  • Foster Self-Discipline and Personal Accountability
  • Teach Focus and Attention to Detail
  • Enhance Physical Awareness, Coordination, and Agility
  • Develop Strength, Speed, and Balance through Targeted Exercises
  • Improve Sparring Skills with Focused Situational and Positional Drills
  • Promote Goal Setting as a Tool for Continuous Self-Improvement

At UMMA Jiu-Jitsu we will also:

  • Encourage Positive Behavior and the Ability to Follow Directions
  • Cultivate Focus and Attention in a Group Environment
  • Master Fundamental Jiu-Jitsu Positions and Techniques
  • Build Confidence, Improve Communication, and Strengthen Teamwork Skills
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Our services are offered with no long-term contracts, cancellation fees, or hidden charges. To cancel, simply provide a one-month written notice by email in advance.

  • 🐻 Bear Cubs (Ages 5-9)

    Just like young cubs under the watchful eye of their mother, our Bear Cubs are in a stage of discovery. They’re full of curiosity, energy, and playfulness. In this group, we focus on building coordination, balance, confidence, and foundational skills from both jiu-jitsu and wrestling.

    Bear Cubs learn the fundamentals of grappling and wresling:

    • Basic positions (such as mount/top control, side control, guard, and back control)
    • How to establish control over an opponent
    • Smooth transitions from one position to another, taking falls safely, shirimping, body coordination and mobility
    • Moreover, bear cub acquire many more benefits of jiu-jitsu

    Beyond physical skills, we also foster important character traits like focus, patience, resilience, and respect—helping our young students grow both as athletes and individuals. Through fun, structured training, they begin to understand the importance of movement, control, and timing—all while developing a love for the art.

  • 🐻‍❄️ Bears (Ages 10-13)

    As Bears grow older, they become confident, strong, and independent. In this group, students are introduced to more advanced techniques and a higher level of focus and discipline.

    Bears learn:

    • Wrestling and Jiu-Jitsu Takedowns
    • Throws to safely and effectively bring opponents to the ground
    • Submissions that teach leverage, timing, and technical precision.

    Like the bear in the wild, they learn when to show power and when to show patience. They begin to lead by example and take pride in their personal growth—on and off the mat.

    The Bear represents courage, inner strength, and quiet confidence.
    Whether a cub just starting out or a bear finding their place in the world, our students learn to stand tall, stay grounded, and move with purpose.

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